Pregnancy Retreat Day

Take some time out of daily life to be held and nurtured as you prepare for the biggest journey of your life. A day for you to rest, reset and connect with yourself, your baby and a sisterhood of other mothers…

Sunday 23rd February 2025

10am - 4pm
Yogasara Studio, Bristol

Expect tea, chats, support, yoga, art, hugs, trees, seasonal food, relaxation and an exciting goodie bag to take home!

Plus cake.
There will definitely be cake.

Whats included?

⋆ Tea, chats & a welcome circle

⋆ Exploring the Journey of Birth

⋆ Journaling and birth art activities

⋆ HypnoBirthing tools and techniques

⋆ Pregnancy yoga for birth

⋆ Snacks, drinks and a delicious seasonal vegetarian lunch

⋆ Guided relaxation

⋆ Space for questions and reflections

⋆ Postpartum planning session

⋆ Sisterhood salt bowl

⋆ A wonderful goodie bag of treats to take home

FAQs

How many weeks pregnant do I need to be?

The retreat is ideal for anyone from 12 weeks onwards.

I don’t know anyone else coming, is that ok?

Absolutely! Most people attending will come on their own. This is a wonderful opportunity to meet other mothers to be. There’s plenty of time to chat and connect.

Are partners included?

This retreat day is designed specifically for expectant mothers so partners are not included in this particular space.

Does it matter if I have had a baby before?

Not at all, every mother is welcome and encouraged to attend. Whether it is your first baby or you’ve birthed before, each baby brings new lessons and learnings. It is so special to have space for connection and wisdom sharing from each person.

Do you cater for dietary requirements?

Yes, please let me know in your booking form any dietary requirements or allergies. All food is seasonal and vegetarian as well as safe for pregnancy.

Book Now ⋆

Book Now ⋆

Sunday 23rd February 2025
10am - 4pm

Yogasara Studio
Picton St, BS6 5QA

Tickets cost £125 earlybird price
(until 23rd Jan then increase to £145)

Refund policy: Due to the nature of my small business and the work involved in organising these events, I am unable to issue a refund if you are no longer able to attend. Places may be transferable provided there is not a waiting list in place, please get in touch to discuss. In the unlikely circumstances that the event does not go ahead you will receive a full refund or have the option to change your booking to another course free of charge.